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POST YOUR PERSONAL RECORDS

P.R. @ TWR

Rules and Regulations

Rules and Regulations

NEW 2 TWR!Send us a video of your personal record for a bit of a friendly competition with your fellow WR members. 

send videos to:

@twr.pr

Rules and Regulations

Rules and Regulations

Rules and Regulations

1. ALL PRs FOR SQUAT AND BENCH PRESS MUST HAVE A SPOTTER OR PR/VIDEO WILL NOT BE ACCEPTED 

2. Weight Room members only!
3. DO NOT send your video without fully reading and understanding the rules for each lift at the “OFFICIAL RULES” link directly below. 

Official rules

Powerlifting rules (pdf)Download

POST NOW @twr.pr

Leaderboard

SQUAT

DEADLIFT

SQUAT


1.

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5.

BENCH

DEADLIFT

SQUAT

1. Ryan Wong(265lbs)

2.

3.

4.

5.

DEADLIFT

DEADLIFT

DEADLIFT

1.(Aubrey Harland-255lbs)(Shane Parrot-350lbs)

2.

3.

4.

5.

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